Tuesday, December 19, 2006

EATING TIPS FOR THE HOLIDAYS

1. Avoid carrot sticks. Anyone who puts carrots on a holiday buffet

table knows nothing of the Christmas spirit. In fact, if you see carrots, leave

immediately. Go next door, where they're serving rum balls.



2. Drink as much eggnog as you can and quickly. You can't find it

any other time of year but now. So drink up! Who cares that it has

10,000 calories in every sip? It's not as if you're going to turn into an

"eggnog-aholic" or something. It's a treat. Enjoy it. Have one for

me. Have two. It's later than you think. It's Christmas.



3. If something comes with gravy, use it. That's the whole point of gravy.

Gravy does not stand-alone. Pour it on. Make a volcano out of your mashed

potatoes. Fill it with gravy. Eat the volcano. Repeat.



4. As for mashed potatoes, always ask if they're made with skim milk or

whole milk. If it's skim, pass. Why bother? It's like buying a sports car

with an automatic transmission.



5. Do not have a snack before going to a party in an effort to control your

eating. The whole point of going to a Christmas party is to eat other people's food for free. Lots of it. Hello???



6. Under no circumstances should you exercise between now and New

Year's. You can do that in January when you have nothing else to do. This is

the time for long naps, which you'll need after circling the buffet

while carrying a 10-pound plate of food and that vat of eggnog.



7. If you come across something really good at a buffet table, like frosted

Christmas cookies in the shape and size of Santa, position your self near them and don't budge. Have as many as you can before becoming the center of attention. They're like a beautiful pair of shoes. If you leave them behind,

you're never going to see them again.



8. Same for pies. Apple, pumpkin and mincemeat -- have a slice of each. Or, if you don't like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?



9. Did someone mention fruitcake? Granted, it's loaded with the mandatory

celebratory calories, but avoid it at all costs. I mean, have some standards.



10. One final tip: If you don't feel terrible when you leave the party or

get up from the table, you haven't been paying attention. Reread tips.

Start over, but hurry, January is just around the corner.



HAPPY HOLIDAYS ! !

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